Jim Cummins 30:00 row
7,058m
Meters
30:00.0
Time
2:07.5
Pace
441
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 31 |
| Stroke Count | 960 |
| Drag Factor | 160 |
July 20, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,058m | 2:07.5 | 169 | 880 | 31 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 33 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 31 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 32 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 32 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 32 |
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Workout Graph
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