Jim Cummins 30:00 row
7,030m
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 32 |
| Stroke Count | 957 |
| Drag Factor | 161 |
July 22, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,030m | 2:08.0 | 167 | 874 | 32 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 32 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 32 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 32 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 32 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 32 |
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Workout Graph
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