Jim Cummins 20:00 row
4,643m
Meters
20:00.0
Time
2:09.2
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 32 |
| Stroke Count | 639 |
| Drag Factor | 161 |
July 23, 2020 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,643m | 2:09.2 | 162 | 858 | 32 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 32 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 32 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 32 |
| 16:00.0 | 914m | 2:11.2 | 155 | 832 | 32 |
| 20:00.0 | 912m | 2:11.5 | 154 | 828 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.