Jim Cummins 30:00 row
7,052m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 161 |
July 24, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,052m | 2:07.6 | 168 | 879 | 32 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 33 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 32 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 33 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 32 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 32 |
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Workout Graph
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