Jim Cummins 30:00 row
7,011m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 31 |
| Stroke Count | 954 |
| Drag Factor | 160 |
July 25, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,011m | 2:08.3 | 165 | 869 | 31 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 32 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 31 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 32 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 32 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 32 |
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Workout Graph
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