Jim Cummins 30:00 row
6,949m
Meters
30:00.0
Time
2:09.5
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 32 |
| Stroke Count | 967 |
| Drag Factor | 160 |
July 27, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,949m | 2:09.5 | 161 | 854 | 32 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 32 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 32 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 32 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 32 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 32 |
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Workout Graph
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