Jim Cummins 30:00 row

6,981m

Meters

30:00.0

Time

2:08.9

Pace

429

Calories

Average Watts163
Calories Per Hour862
Stroke Rate32
Stroke Count969
Drag Factor160

July 28, 2020 18:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,981m 2:08.9 163 862 32
6:00.0 1,410m 2:07.6 168 878 32
12:00.0 1,388m 2:09.6 160 852 32
18:00.0 1,376m 2:10.8 156 838 32
24:00.0 1,388m 2:09.6 160 852 32
30:00.0 1,419m 2:06.8 171 890 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.