Jim Cummins 30:00 row

6,961m

Meters

30:00.0

Time

2:09.2

Pace

426

Calories

Average Watts162
Calories Per Hour857
Stroke Rate32
Stroke Count966
Drag Factor160

July 29, 2020 18:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,961m 2:09.2 162 857 32
6:00.0 1,402m 2:08.3 165 869 32
12:00.0 1,392m 2:09.3 162 857 32
18:00.0 1,374m 2:11.0 156 835 32
24:00.0 1,390m 2:09.4 161 854 32
30:00.0 1,404m 2:08.2 166 871 33

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