Jim Cummins 30:00 row
6,961m
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 32 |
Stroke Count | 966 |
Drag Factor | 160 |
July 29, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,961m | 2:09.2 | 162 | 857 | 32 |
6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 32 |
12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 32 |
18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 32 |
24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 32 |
30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 33 |
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Workout Graph
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