Jim Cummins 20:00 row
4,673m
Meters
20:00.0
Time
2:08.3
Pace
287
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 32 |
| Stroke Count | 646 |
| Drag Factor | 160 |
July 31, 2020 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,673m | 2:08.3 | 165 | 869 | 32 |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 32 |
| 8:00.0 | 939m | 2:07.7 | 168 | 877 | 32 |
| 12:00.0 | 923m | 2:10.0 | 159 | 848 | 32 |
| 16:00.0 | 924m | 2:09.8 | 160 | 849 | 32 |
| 20:00.0 | 944m | 2:07.1 | 170 | 886 | 33 |
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Workout Graph
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