Jim Cummins 30:00 row
7,151m
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 158 |
July 31, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,151m | 2:05.8 | 176 | 904 | 32 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 33 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 33 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 33 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 32 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 32 |
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Workout Graph
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