Jim Cummins 30:00 row
7,101m
Meters
30:00.0
Time
2:06.7
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 159 |
August 01, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,101m | 2:06.7 | 172 | 891 | 32 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 32 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 32 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 32 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 32 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.