Jim Cummins 20:00 row
4,643
Meters
20:00.0
Time
2:09.2
Pace
283
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 32 |
| Stroke Count | 642 |
| Drag Factor | 159 |
August 02, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,643 | 2:09.2 | 162 | 849 | 283 | 32 |
| 4:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 32 |
| 8:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 32 |
| 12:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 32 |
| 16:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 32 |
| 20:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.