Jim Cummins 30:00 row

7,065m

Meters

30:00.0

Time

2:07.3

Pace

439

Calories

Average Watts169
Calories Per Hour882
Stroke Rate32
Stroke Count972
Drag Factor161

August 03, 2020 18:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,065m 2:07.3 169 882 32
6:00.0 1,435m 2:05.4 177 910 33
12:00.0 1,408m 2:07.8 168 876 33
18:00.0 1,389m 2:09.5 161 853 32
24:00.0 1,408m 2:07.8 168 876 32
30:00.0 1,424m 2:06.4 173 896 32

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Workout Graph

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