Jim Cummins 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 32 |
| Stroke Count | 986 |
| Drag Factor | 160 |
August 04, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 32 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 33 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 33 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 33 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 32 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 33 |
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Workout Graph
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