Jim Cummins 20:00 row
4,627m
Meters
20:00.0
Time
2:09.6
Pace
282
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 160 |
August 05, 2020 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,627m | 2:09.6 | 161 | 852 | 32 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 33 |
| 8:00.0 | 928m | 2:09.3 | 162 | 857 | 32 |
| 12:00.0 | 920m | 2:10.4 | 158 | 842 | 33 |
| 16:00.0 | 913m | 2:11.4 | 154 | 830 | 32 |
| 20:00.0 | 933m | 2:08.6 | 165 | 866 | 33 |
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Workout Graph
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