Jim Cummins 30:00 row

7,179m

Meters

30:00.0

Time

2:05.3

Pace

452

Calories

Average Watts178
Calories Per Hour911
Stroke Rate33
Stroke Count991
Drag Factor160

August 06, 2020 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,179m 2:05.3 178 911 33
6:00.0 1,455m 2:03.7 185 936 33
12:00.0 1,439m 2:05.0 179 915 33
18:00.0 1,410m 2:07.6 168 878 33
24:00.0 1,426m 2:06.2 174 898 33
30:00.0 1,448m 2:04.3 182 927 33

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Workout Graph

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