Jim Cummins 20:00 row
4,664
Meters
20:00.0
Time
2:08.6
Pace
287
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 162 |
August 07, 2020 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,664 | 2:08.6 | 164 | 865 | 32 |
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 33 |
| 8:00.0 | 938 | 2:07.9 | 167 | 875 | 32 |
| 12:00.0 | 930 | 2:09.0 | 163 | 860 | 32 |
| 16:00.0 | 921 | 2:10.2 | 158 | 844 | 33 |
| 20:00.0 | 936 | 2:08.2 | 166 | 871 | 33 |
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Workout Graph
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