Jim Cummins 30:00 row
7,042m
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 32 |
| Stroke Count | 960 |
| Drag Factor | 162 |
August 08, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,042m | 2:07.8 | 168 | 877 | 32 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 32 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 32 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 32 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 32 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 33 |
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Workout Graph
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