Jim Cummins 20:00 row
4,679m
Meters
20:00.0
Time
2:08.2
Pace
289
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 32 |
| Stroke Count | 658 |
| Drag Factor | 162 |
August 09, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,679m | 2:08.2 | 166 | 871 | 32 |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 33 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 33 |
| 12:00.0 | 928m | 2:09.3 | 162 | 857 | 32 |
| 16:00.0 | 920m | 2:10.4 | 158 | 842 | 33 |
| 20:00.0 | 931m | 2:08.8 | 163 | 862 | 33 |
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Workout Graph
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