Jim Cummins 30:00 row
7,161m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 33 |
| Stroke Count | 982 |
| Drag Factor | 162 |
August 09, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,161m | 2:05.6 | 176 | 906 | 33 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 33 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 33 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 33 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 33 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 33 |
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Workout Graph
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