Jim Cummins 30:00 row
6,937
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 159 |
August 10, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,937 | 2:09.7 | 160 | 848 | 424 | 32 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 32 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 32 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 32 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84 | 32 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 32 |
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Workout Graph
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