Jim Cummins 30:00 row
7,066
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 983 |
| Drag Factor | 160 |
August 12, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,066 | 2:07.3 | 169 | 878 | 439 | 32 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 33 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 870 | 87 | 33 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 33 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 32 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 900 | 90 | 33 |
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Workout Graph
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