Jim Cummins 30:00 row

7,064m

Meters

30:00.0

Time

2:07.4

Pace

439

Calories

Average Watts169
Calories Per Hour882
Stroke Rate32
Stroke Count981
Drag Factor161

August 13, 2020 18:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,064m 2:07.4 169 882 32
6:00.0 1,432m 2:05.6 176 906 33
12:00.0 1,424m 2:06.4 173 896 33
18:00.0 1,390m 2:09.4 161 854 33
24:00.0 1,397m 2:08.8 164 863 32
30:00.0 1,421m 2:06.6 172 892 33

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Workout Graph

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