Jim Cummins 20:00 row
4,685
Meters
20:00.0
Time
2:08.0
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 33 |
| Stroke Count | 663 |
| Drag Factor | 160 |
August 15, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,685 | 2:08.0 | 167 | 873 | 289 | 33 |
| 4:00.0 | 941 | 2:07.5 | 169 | 880 | 58 | 33 |
| 8:00.0 | 954 | 2:05.7 | 176 | 905 | 60 | 33 |
| 12:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 33 |
| 16:00.0 | 920 | 2:10.4 | 158 | 842 | 56 | 34 |
| 20:00.0 | 937 | 2:08.0 | 167 | 873 | 58 | 34 |
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Workout Graph
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