Jim Cummins 30:00 row
6,919m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 160 |
August 15, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,919m | 2:10.0 | 159 | 847 | 32 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 33 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 33 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 32 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 32 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 33 |
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Workout Graph
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