Jim Cummins 20:00 row

4,745m

Meters

20:00.0

Time

2:06.4

Pace

297

Calories

Average Watts173
Calories Per Hour895
Stroke Rate32
Stroke Count651
Drag Factor161

August 16, 2020 10:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,745m 2:06.4 173 895 32
4:00.0 983m 2:02.0 192 962 33
8:00.0 957m 2:05.3 178 910 32
12:00.0 939m 2:07.7 168 877 33
16:00.0 920m 2:10.4 158 842 32
20:00.0 947m 2:06.7 172 892 33

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Workout Graph

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