Jim Cummins 30:00 row
6,930m
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 159 |
August 16, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,930m | 2:09.8 | 160 | 849 | 32 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 32 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 32 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 32 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 32 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 32 |
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Workout Graph
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