Jim Cummins 30:00 row
7,093m
Meters
30:00.0
Time
2:06.8
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 160 |
August 17, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,093m | 2:06.8 | 171 | 889 | 32 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 33 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 33 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 33 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 32 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 33 |
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Workout Graph
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