Jim Cummins 20:00 row
4,560m
Meters
20:00.0
Time
2:11.5
Pace
274
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 32 |
| Stroke Count | 642 |
| Drag Factor | 161 |
August 18, 2020 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,560m | 2:11.5 | 154 | 828 | 32 |
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 32 |
| 8:00.0 | 912m | 2:11.5 | 154 | 828 | 32 |
| 12:00.0 | 901m | 2:13.1 | 148 | 809 | 32 |
| 16:00.0 | 904m | 2:12.7 | 150 | 814 | 32 |
| 20:00.0 | 927m | 2:09.4 | 161 | 855 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.