Jim Cummins 30:00 row

6,839m

Meters

30:00.0

Time

2:11.5

Pace

412

Calories

Average Watts154
Calories Per Hour828
Stroke Rate32
Stroke Count965
Drag Factor160

August 18, 2020 18:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,839m 2:11.5 154 828 32
6:00.0 1,382m 2:10.2 158 845 32
12:00.0 1,370m 2:11.3 154 831 32
18:00.0 1,350m 2:13.3 148 808 32
24:00.0 1,359m 2:12.4 151 818 32
30:00.0 1,378m 2:10.6 157 840 33

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Workout Graph

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