Jim Cummins 30:00 row
7,185m
Meters
30:00.0
Time
2:05.2
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 159 |
August 19, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,185m | 2:05.2 | 178 | 912 | 32 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 33 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 33 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 32 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 32 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.