Jim Cummins 30:00 row
7,128m
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 160 |
August 21, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,128m | 2:06.2 | 174 | 898 | 32 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 33 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 33 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 33 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 32 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 33 |
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Workout Graph
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