Jim Cummins 20:00 row
4,754
Meters
20:00.0
Time
2:06.2
Pace
298
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 33 |
| Stroke Count | 663 |
| Drag Factor | 160 |
August 22, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,754 | 2:06.2 | 174 | 899 | 298 | 33 |
| 4:00.0 | 979 | 2:02.5 | 190 | 954 | 63 | 33 |
| 8:00.0 | 955 | 2:05.6 | 176 | 907 | 60 | 33 |
| 12:00.0 | 944 | 2:07.1 | 170 | 886 | 59 | 33 |
| 16:00.0 | 938 | 2:07.9 | 167 | 875 | 58 | 33 |
| 20:00.0 | 939 | 2:07.7 | 168 | 877 | 58 | 34 |
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Workout Graph
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