Jim Cummins 30:00 row
7,097m
Meters
30:00.0
Time
2:06.8
Pace
442
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 161 |
August 22, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,097m | 2:06.8 | 172 | 890 | 32 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 33 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 33 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 33 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 32 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 33 |
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Workout Graph
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