Jim Cummins 30:00 row
7,172m
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 33 |
| Stroke Count | 985 |
| Drag Factor | 162 |
August 23, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,172m | 2:05.4 | 177 | 909 | 33 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 34 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 33 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 33 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 32 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 33 |
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Workout Graph
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