Jim Cummins 20:00 row
4,616m
Meters
20:00.0
Time
2:09.9
Pace
281
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 32 |
| Stroke Count | 648 |
| Drag Factor | 162 |
August 24, 2020 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,616m | 2:09.9 | 159 | 848 | 32 |
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 33 |
| 8:00.0 | 921m | 2:10.2 | 158 | 844 | 33 |
| 12:00.0 | 917m | 2:10.8 | 156 | 837 | 32 |
| 16:00.0 | 905m | 2:12.5 | 150 | 816 | 32 |
| 20:00.0 | 922m | 2:10.1 | 159 | 846 | 33 |
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Workout Graph
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