Jim Cummins 30:00 row

7,068m

Meters

30:00.0

Time

2:07.3

Pace

440

Calories

Average Watts170
Calories Per Hour883
Stroke Rate32
Stroke Count26
Drag Factor161

August 24, 2020 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,068m 2:07.3 170 883 32
6:00.0 1,445m 2:04.5 181 923 33
12:00.0 1,396m 2:08.9 163 861 32
18:00.0 1,389m 2:09.5 161 853 32
24:00.0 1,418m 2:06.9 171 888 32
30:00.0 1,420m 2:06.7 172 891 32

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Workout Graph

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