Jim Cummins 30:00 row
7,068
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 32 |
| Stroke Count | 26 |
| Drag Factor | 161 |
August 24, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,068 | 2:07.3 | 170 | 880 | 440 | 32 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 33 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 32 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 32 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 880 | 88 | 32 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 32 |
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Workout Graph
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