Jim Cummins 20:00 row
4,660
Meters
20:00.0
Time
2:08.7
Pace
286
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 31 |
| Stroke Count | 640 |
| Drag Factor | 162 |
August 25, 2020 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,660 | 2:08.7 | 164 | 858 | 286 | 31 |
| 4:00.0 | 964 | 2:04.4 | 181 | 915 | 61 | 33 |
| 8:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 31 |
| 12:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 32 |
| 16:00.0 | 922 | 2:10.1 | 159 | 840 | 56 | 32 |
| 20:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 32 |
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Workout Graph
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