Jim Cummins 20:00 row
4,668
Meters
20:00.0
Time
2:08.5
Pace
287
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 162 |
August 27, 2020 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,668 | 2:08.5 | 165 | 867 | 287 | 32 |
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 60 | 32 |
| 8:00.0 | 937 | 2:08.0 | 167 | 873 | 58 | 32 |
| 12:00.0 | 928 | 2:09.3 | 162 | 857 | 57 | 33 |
| 16:00.0 | 918 | 2:10.7 | 157 | 839 | 55 | 33 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 33 |
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Workout Graph
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