Jim Cummins 30:00 row
7,072m
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 160 |
August 27, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,072m | 2:07.2 | 170 | 884 | 32 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 32 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 32 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 33 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 32 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 33 |
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Workout Graph
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