Jim Cummins 20:00 row
4,703m
Meters
20:00.0
Time
2:07.5
Pace
291
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 160 |
August 28, 2020 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,703m | 2:07.5 | 169 | 880 | 32 |
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 32 |
| 8:00.0 | 948m | 2:06.5 | 173 | 893 | 32 |
| 12:00.0 | 940m | 2:07.6 | 168 | 878 | 32 |
| 16:00.0 | 925m | 2:09.7 | 160 | 851 | 32 |
| 20:00.0 | 929m | 2:09.1 | 162 | 858 | 33 |
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Workout Graph
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