Jim Cummins 30:00 row
6,934
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 32 |
| Stroke Count | 960 |
| Drag Factor | 158 |
August 29, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,934 | 2:09.7 | 160 | 850 | 423 | 32 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 88 | 32 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 32 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 32 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 32 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 32 |
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Workout Graph
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