Jim Cummins 20:00 row
4,637m
Meters
20:00.0
Time
2:09.3
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 160 |
August 29, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,637m | 2:09.3 | 162 | 856 | 31 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 32 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 32 |
| 12:00.0 | 924m | 2:09.8 | 160 | 849 | 31 |
| 16:00.0 | 912m | 2:11.5 | 154 | 828 | 32 |
| 20:00.0 | 928m | 2:09.3 | 162 | 857 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.