Jim Cummins 20:00 row
4,643
Meters
20:00.0
Time
2:09.2
Pace
283
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 32 |
| Stroke Count | 655 |
| Drag Factor | 160 |
August 30, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,643 | 2:09.2 | 162 | 858 | 283 | 32 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 59 | 33 |
| 8:00.0 | 926 | 2:09.5 | 161 | 853 | 56 | 33 |
| 12:00.0 | 922 | 2:10.1 | 159 | 846 | 56 | 32 |
| 16:00.0 | 918 | 2:10.7 | 157 | 839 | 55 | 33 |
| 20:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 33 |
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Workout Graph
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