Jim Cummins 30:00 row
6,912m
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 32 |
| Stroke Count | 960 |
| Drag Factor | 161 |
August 30, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,912m | 2:10.2 | 159 | 845 | 32 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 32 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 32 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 32 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 32 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 32 |
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Workout Graph
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