Jim Cummins 30:00 row
7,128m
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 161 |
September 03, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,128m | 2:06.2 | 174 | 898 | 32 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 32 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 33 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 32 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 32 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 32 |
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Workout Graph
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