Jim Cummins 20:00 row
4,678m
Meters
20:00.0
Time
2:08.2
Pace
288
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 32 |
| Stroke Count | 643 |
| Drag Factor | 163 |
September 04, 2020 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,678m | 2:08.2 | 166 | 870 | 32 |
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 32 |
| 8:00.0 | 935m | 2:08.3 | 166 | 869 | 32 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 32 |
| 16:00.0 | 936m | 2:08.2 | 166 | 871 | 32 |
| 20:00.0 | 939m | 2:07.7 | 168 | 877 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.