Jim Cummins 30:00 row

6,921m

Meters

30:00.0

Time

2:10.0

Pace

422

Calories

Average Watts159
Calories Per Hour847
Stroke Rate32
Stroke Count954
Drag Factor164

September 05, 2020 06:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,921m 2:10.0 159 847 32
6:00.0 1,391m 2:09.4 162 855 32
12:00.0 1,378m 2:10.6 157 840 32
18:00.0 1,371m 2:11.2 155 832 32
24:00.0 1,377m 2:10.7 157 839 32
30:00.0 1,405m 2:08.1 166 872 32

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Workout Graph

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