Jim Cummins 30:00 row
6,804m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 163 |
September 05, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,804m | 2:12.2 | 151 | 820 | 31 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 32 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 32 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 32 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 31 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 32 |
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Workout Graph
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