Jim Cummins 30:00 row

6,744m

Meters

30:00.0

Time

2:13.4

Pace

401

Calories

Average Watts147
Calories Per Hour806
Stroke Rate31
Stroke Count945
Drag Factor161

September 06, 2020 18:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,744m 2:13.4 147 806 31
6:00.0 1,372m 2:11.1 155 833 31
12:00.0 1,347m 2:13.6 147 804 31
18:00.0 1,323m 2:16.0 139 778 32
24:00.0 1,335m 2:14.8 143 791 32
30:00.0 1,367m 2:11.6 153 827 32

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Workout Graph

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